Monday 5:30pm Bikes & Back RECOVERY

Descripción del servicio

These classes are led by teachers devoted to making yoga accessible to beginners - intermediate - and advanced perfectly complementing RVA Cyclists and Runners. We focus on alignment without sacrificing flow. We offer cues that allow a student to choose what feels best for their body that day in that class - let's see what you can do! And, we're here to help every step of the way.