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Hatha Yoga 

Your Local Church Hill Yoga Studio offers Hatha Yoga 

Hatha Yoga at Second Arrow 

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  • teaches alignment

  • embraces stillness

  • balances a breath connected flow

  • teaches balance

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6pm Tuesdays Hatha Vinyasa Hatha Vinyasa Yoga focusing on Alignment and Breath Based Movement to Build Strength, Mobility and Connection.

Second Arrow Fundamental Flow Yoga Class

3pm Wednesdays Hatha Vinyasa  This is a Vinyasa that breaks it down a bit more BUT will you sweat, get stronger, and more mobile? Absolutely. THIS is the class recommended for those who have recently discharged from Physical Therapy - led by a Physical Therapist

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