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Vinyasa Yoga

Your Local Church Hill Yoga Studio offers Vinyasa Yoga 

Vinyasa Yoga at Second Arrow 

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  • yoga that connects movement and breath

  • stress relief 

  • guides mobility

  • builds strength

  • facilitates endurance

  • improves balance 

Second Arrow Richmond Yoga offers Vinyasa Yoga classes to make RVA cyclists faster and safer

5:30pm Bikes & Backs ~ Mondays RECOVERY - with Sierra ~Wed POWER - with Rama Yoga class structured with cyclists, runners and outdoor enthusiasts in mind - Mondays are recovery after those long rides/runs then Wednesdays is building that Back strength so you can keep running and cycling as long as possible! This isn't about being a yoga person; this is about being a runner or cyclist (insert other high level activity) and balancing it out with back strength and mobile hips. Let's go!

Second Arrow Yoga offers Saturday morning Richmond Yoga classes

9am Saturdays Vinyasa Yoga Come in at 8:30am or stay after your class and enjoy Included Coffee, Our Signature Cold Brews, Tea & Pastries

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