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Pilates Yoga

Your Local Church Hill Yoga Studio offers Pilates Yoga

Pilates Yoga at Second Arrow 

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  • core strengthening

  • controlled movements

  • balances a breath connected flow

  • teaches balance

Second Arrow Soothing Soundds Class

10am Wednesdays Yogalates ​ This class is mat pilates + yoga. It's fun, and you'll feel powerful afterwards!

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