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Private Yoga Lessons
Private Yoga Lessons are the next step after Physical Therapy to continue on the path of long lasting physical health. Our movement experts are here to guide you every step of the way.
Private Yoga Lessons at Second Arrow
Personalized for your body, level, and limitations
Integrates motor control - teaching your body where it is in space, a skill that needs constant tuning as we age
Balances a breath connected flow building endurance
Teaches balance, strength and mobility
Able to accommodate Spinal Cord injuries, wheelchairs, chairs, and more
One-on-One Assessment Required Prior to Booking
At Second Arrow, we bring together the clinical expertise of physical therapy and the mindful movement practices of yoga to take a more comprehensive look at your health.
The one-on-one assessment is the first step. Together, we decide if you continue with physical therapy or private yoga lessons.
We Offer Payment Plans
Predictable Monthly Payments: Replace per-visit costs with a consistent monthly payment you can budget for.
Select Plans when booking to explore financing options through Affirm or PayPal.
Medicare Packages
HSA/FSA ACCEPTED
Private Yoga Lessons
Package Benefits
Save on Private Appointments
Special pricing on private sessions.
30 Days of Unlimited Yoga
Enjoy unlimited access to yoga classes.
Banked Visits
Work hard and complete your intensive treatment early and save unused visits for future needs.
Dry Needling Sessions
Included when clinically appropriate.
Private Physical Therapy
Use your package toward private Physical Therapy sessions, as clinically needed
Unlimited Coffee Bar Access
Enjoy complimentary access to the Second Arrow Coffee Bar.
Convenient Online Scheduling
Manage appointments easily through our scheduling app.
Exclusive Instructional Videos
Access guided videos to support your progress between visits.
30 Min. Session | $100
45 Min. Session | $135
(For Complex Cases)
Dry Needling | $135
Can be booked as an Individual Treatment (45 min.)
HSA/FSA ACCEPTED
Private Treatments
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