Church Hill
1:1 Physical Therapy & Yoga Evaluation
We are Blending the Ancient Movements of Yoga and the Hard Science of Physical Therapy
This is "getting back to your life again."
It's getting better FASTER.
There is NOTHING more effective than bodyweight challenges for long lasting physical strength, mobility, and function.
This appointment is for:
Treating Pain/Injury
just happened? we got you; chronic? let's do this!; surgery? maximize your recovery
Preventing Injury
learn techniques to get to know your body better and build a safe yoga practice based on you
Getting Active
recently had surgery? hospitalization? deconditioned? this Appointment will help transition you to a Physical routine that lasts
Our Greatest Wish is Sustainability
~ Strength, Mobility & Function that lasts...
To build: a Strong Back and Mobile Hips
To hold steady: Blood Pressure & Blood Sugar
To boost: your Cardiovascular System and your Immune System
To manage: your emotions, your stress levels, your mood
HSA/FSA Accepted for All Below
Individual Physical Therapy & Yoga Treatments
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30 Min = $90
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45 Min = $125 (for complex cases)
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Dry Needling can be booked as an Individual Treatment 45 min $125
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HSA/FSA ACCEPTED
Your "Treatment Package" AFTER your PT & Yoga Evaluation Includes...
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HSA/FSA ACCEPTED
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Easy Payment Plans w/ Affirm*
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Flexibility
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Discounted Individual Appointments
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Dry Needling Sessions (as needed)
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Private Yoga Sessions
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Unlimited Yoga for 30 days
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Unlimited Access to Coffee Bar (discount on pastries)
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This encourages you to work hard and end your package early. If you do, you retain your remaining visits against future need - see "Tune Ups" below...
Accessibility
Are you in a position where you are unable to afford Treatments?
Evaluation will be at price; however, we can offer a Sliding scale rate between $55-75 per follow up Treatment depending upon your situation.
Once the Sliding scale rate is chosen, it is fixed for the duration of your episode of care (until discharge).
Limited space available for Sliding scale patients. REMEMBER**30 Days FREE Unlimited Yoga Included with Your PT evaluation
No Referral Required
Physical Therapists with Doctor of Physical Therapy degrees are accessible to you without a referral. This means you have Direct Access to injury prevention and healing without the time and money spent at the medical doctor's office (if you are not an appropriate candidate for direct access, we will immediately refer you to the appropriate practitioner).
It is no surpise that the most common diagnosis in Physical Therapy clinics is "back pain"
Yoga is meant to build strong backs and mobile hips. A stand alone or perfect complement to your active lifestyle
Why We Stepped Out of the Insurance System as a Physical Therapy & Yoga Clinic
Multiple Body Parts Getting Involved
Insurance often dictates care. Although your back, knee, and foot injuries are all related. A physical therapy clinic driven by your insurance company will only focus on your foot. Multiple body parts could turn into years of care versus months.
The more effective your treatments, the less time you are in physical therapy. With the Insurance System, this actually encourages a clinic to be less effective. The longer you are there, the more money that is made.
There is a delay in even starting care that often plagues Insurance based clinics because they have their patients packed in like sardines. Forget the burn out this often causes your physical therapist - it makes it so your “-itis” your “acute phase” starts making the shift towards “sub-acute” and worse, towards “chronic.” All phases of pain are treatable but “the length of care” to treat them and “outcomes” are both significantly affected by how quickly a problem is addressed and, as you’ve already guessed, the longer the care and the worse the outcomes, the more money it costs you.