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What Makes The Second Arrow Unique? 

for 30 days after discharge from Physical Therapy

...and that's from ANY clinic (MD or PT note required...)

Yoga

Yoga Rates
Drop In + Packages & more

Manage Your Schedule here & "Transparent" Billing (no hidden costs)

Check out our Yoga Classes & the lowest Drop In Rate in RVA

Here's where Physical Therapy & Yoga shine blending together...

**A note:

If you're a previous Second Arrow PT Patient, and you don't feel quite ready to go into a Full Yoga Class yet then let's do one-on- one yoga sessions to build up your practice. We recommend booking another PT Treatment package (though this is not physical therapy but led by your physical therapist) to maximize your discount and take advantage of our "banking treatments" option. Moreover, if you've still Treatments left in your "bank", just go ahead and book your Individual Private Yoga sessions (see Private Yoga Sessions for details)

-First Individual Session:

$125 "the RunDown" where we break down your limitations, your injury history, and give advice on safety and how to progress specifically with Yoga in mind, 45 min Appointment

-Follow Up Individual Sessions: $90 Let's do Yoga! This session is full of hands on adjustments and "precise" cues for aligning Your Body based on Your Needs, 30 min Appointment 

That's one month FREE UNLIMITED Yoga. And, this is from ANY clinic (not just The Second Arrow - PT or MD note required).

 

But, why the great deal? At The Second Arrow, we believe in Prevention; we believe in being active on a regular basis, safely. You've done your exercises. You've overcome the hurdle of your injury. Let's work together to keep you moving! 

Founding Member Yoga Membership Package Prices.  (limited time only) 

Founding Member Pkg Rate - good for 5 years - lock in now!

Come hang out with us anytime, neighbor! This package includes: 

~yoga mat storage

~5% off Physical Therapy evaluation and Treatment Packages

~5% off Coffee, Pastries, and Retail 

-5% off Private Yoga Sessions

~1 no strings attached Guest Pass per month

Founding Member Pkg Rate - good for 5 years - lock in now!

We're Family now! This packages includes:

​~that's right, 5 Private Yoga classes with a PT (scheduled during the year at your leisure)

~yoga mat storage

~10% off Physical Therapy evaluation and Treatment packages

~10% off Coffee, Pastries, and Retail

-10% off Private Yoga Sessions

~2 no strings attached Guest Passes per month

Love our space? Us too! We hope it's warm, welcoming, bright and light. Would you like to share it for your own event? Different rates whether yoga, coffee, or just the space itself are included. Email us explaining your event details (including the dates) by clicking the link above. 

Yoga Class Packages for as little as $10/class or $100/month Unlimited

**Proof of Insurance/Student ID Required**

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