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Mom Health

Second Arrow Treats Moms with Physical Therapy and Supports Moms with  Yoga & Pilates, and Mom Events in Church Hill

Second Arrow offers Mom Support in Richmond through Physical Therapy, Mom Yoga & Pilates, and Events

Physical Therapy for Moms

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  • Pre-Natal Back and Pelvic support

  • Post-Natal Back and Pelvic support

  • Pelvic Floor Strengthening and Pain Relief 

  • Pre-Natal & Post-Natal Education

  • Neurogenic Pain Relief ("nerve pain" -> that burning, numbness, tingling...)

POST PARTUM SUPPORT

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  • Join Our Yoga & Pilates Class for Post-Natal Back and Pelvic Strengthening 

    • Recommended for >12 weeks Post Partum

    • Join other moms to sweat, laugh, get stronger, and move better

  • Seeking Mom Events

    • We're always doing something!

    • Come out and meet other Moms in the neighborhood

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  • Emotional, Mental, or Physical - Moms often need more support than 6 weeks Post Partum

  • Second Arrow recommends the Postpartum Recovery Specialist, Grace Ragsdale, BSN, RN

Seeking Post Partum Support

What Happens After the 1:1 Evaluation? 

To offset the cost, Second Arrow offers "Treatment Packages" 

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Second Arrow offers Payment Plans that make Treatment Packages Affordable & Accessible

INCLUDES: ​​

  • Discounted Individual Appointments

  • ​Dry Needling Sessions (discounted and included, as needed) 

  • HSA/FSA ACCEPTED

  • Easy Payment Plans w/ Affirm*

  • Flexible Modern Scheduling with our App

  • EXCLUSIVE Instructional Videos

"Banking Appointments" 

Yoga

  • Unlimited Yoga for 30 Days Membership*

Coffee Bar

  • Unlimited Access to Coffee Bar (*Try our Signature Cold Brew Coffee)

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  • Request a 10% Discount on our Yoga & PT Packages emailing here

Already a Yoga & Coffee Member? 

Download Our App

Sign Up For Classes & More

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