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Good Neighbor Podcast


2200 Carrington St, Church Hill, RVA, VA 23223 - just down the street from Union Market, Kahlos, and Metzgar!
2200 Carrington St, Church Hill, RVA, VA 23223 - just down the street from Union Market, Kahlos, and Metzgar!

Wellness just got a groundbreaking makeover in Richmond, and Dr. Leah Johnson is leading the charge. Her upcoming venture, The Second Arrow, isn't just another business—it's a thoughtfully designed approach to healing that breaks down barriers between rehabilitation and ongoing wellness.



After training and working as a yoga teacher, Dr. Johnson's curiosity about the physiological benefits of the practice led her to pursue a doctorate in physical therapy. Now, as a board-certified orthopedic specialist, she's creating something truly unique: a physical therapy clinic, yoga studio, and coffee bar all under one roof in Churchill. Opening this October, The Second Arrow addresses a critical gap in traditional healthcare. Too often, physical therapy ends with patients being sent home to continue exercises independently, without support or structure. Dr. Johnson's solution integrates affordable yoga classes ($12 drop-in, the lowest in Richmond) as a natural continuation of the healing journey.



Her vision of accessibility extends beyond physical therapy. "Yoga isn't meant to be done once a month on a random day because you can afford it for $25," she explains, challenging what she sees as an elitist trend in yoga pricing. Instead, she's creating a space where regular practice is financially feasible, believing wellness should be sustainable and community-focused.



Dr. Johnson's personal journey is equally compelling. As the first in her family to attend college, she's traveled from rural Iowa to Spain, Costa Rica, and Portland before finding her home in Richmond. Now balancing the demands of three children (including a 14-month-old) with her entrepreneurial vision, she embodies the integration of personal and professional wellness she hopes to inspire in others.



"Let's prevent injury together and create community," she says, summing up a philosophy that places preventative care and human connection at the heart of healing. Ready to experience this innovative approach to wellness? Connect with Dr. Johnson through secondarrowrva.com or follow her active Instagram presence for tips and wellness advice.

 
 
This is the logo for The Second Arrow. It is a clear picture of an arrow and a mirror image of that arrow but faded hitting at the same point. That's the second arrow "that's unnecessary." It represents "unnecessary suffering." The first arrow represents pain and its natural part to play in our lives. The second arrow is suffering. This place is about working through our pain and preventing suffering.

Contact: 

email: admin@secondarrowrva.com

call or text: 804-217-1929

©2025 by Second Arrow

2200 Carrington St

Church Hill, RVA, VA 23223

Photography/Videography by grant-foto.com

Art by craftycolor.com

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