Wednesdays 10am Yoga & Mat Pilates
Most beautiful mix of Yoga & Intensity Perfect for Distance Runners and People w/ Increased Mobility
Service Description
Better than your Mom Yoga, RVA. Tired of having a mom body - let's go! And, if you're a mom runner, it's even better! Physical Therapy patients - continue your lessons in Bracing here. This is an almost magical combination of the calm of Yoga and the Intensity of Single leg challenges with an emphasis on Bracing that will build back up mom's core and keep runners running for as long as possible! This class is open to All and the perfect complement to Distance Runners, moms, and those with increased mobility.
Upcoming Sessions
Cancellation Policy
Payment details are required for ALL bookings. If you are booking a FREE service, it is still required but you will NOT be charged (exception of "Donation Classes" FREE setting is at ".01 cents" - it's a software error we've yet to overcome). We know you may need to cancel a class. However, please provide adequate notice, so we can utilize the time for another student. When you late cancel, it not only impacts our business, it can also take away from someone else waiting for the class. We charge a fee for late cancellations and no shows at a rate of our drop in class ($15). It is the student's responsibility. If you are sick or have an emergency, we will consider this on an individual basis. (Please contact our clinic manager if you have any questions.) No Show and Canceling less than 3hrs before class begins = cost of class ($15)
Contact Details
2200 Carrington Street, Richmond, VA, USA
804-424-3276
admin@secondarrowrva.com