Wed. 5:30pm Bikes & Backs - POWER
Cyclists and Runners - Build that Back Strength!
Service Description
Join Rama for this vinyasa class focusing on creating Strong Backs and a Neutral riding position. Create heat, build strength, and embrace a challenge all while keeping proper alignment. We offer cues that allow RVA cyclists and Runners to choose what feels best for their body that day in that class - let's see what you can do! And, we're here to help every step of the way. These classes are led by teachers devoted to making yoga accessible to beginners - intermediate - and advanced.
Upcoming Sessions
Cancellation Policy
Payment details are required for ALL bookings. If you are booking a FREE service, it is still required but you will NOT be charged (exception of "Donation Classes" FREE setting is at ".01 cents" - it's a software error we've yet to overcome). We know you may need to cancel a class. However, please provide adequate notice, so we can utilize the time for another student. When you late cancel, it not only impacts our business, it can also take away from someone else waiting for the class. We charge a fee for late cancellations and no shows at a rate of our drop in class ($15). It is the student's responsibility. If you are sick or have an emergency, we will consider this on an individual basis. (Please contact our clinic manager if you have any questions.) No Show and Canceling less than 3hrs before class begins = cost of class ($15)
Contact Details
2200 Carrington Street, Richmond, VA, USA
804-424-3276
admin@secondarrowrva.com