Wake Up Call 7am w/ Kiran
Get up! Enjoy the Sunshine through our South Facing Windows...
Service Description
Wake Up Call is the BEST way to get up in the morning. It's your PRE-breakfast movement routine. Get stronger and more mobile. This is a healing-centered, early-morning yoga practice designed to support grounding and regulation. Through accessible movement and steady breath, the class offers a safe and brave space to wake the body, clear mental fog, and establish a calm, supported start to the day. Participants are encouraged to move with choice, rest when needed, and engage in ways that feel supportive rather than demanding. This class centers on dignity, agency, and care—meeting each person where they are at and supporting sustainable well-being without expectation or urgency.
Upcoming Sessions
Cancellation Policy
We know you may need to cancel a class. However, please provide adequate notice, so we can utilize the time for another student. When you late cancel, it not only impacts our business, it can also take away from someone else waiting for the class. We charge a fee for late cancellations and no shows at a rate of our drop in class ($15). It is the student's responsibility. If you are sick or have an emergency, we will consider this on an individual basis. (Please contact our clinic manager if you have any questions.) No Show and Canceling less than 3hrs before class begins = cost of class ($15)
Contact Details
8042171929
admin@secondarrowrva.com
2200 Carrington St, Richmond, VA, USA