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The current system of Healthcare is "reactive." At Second Arrow, we are working to create a community environment of "proactive" and "sustainable" care.
Come in our door for Yoga? You have access to Physical Therapy Wellness checks to share those aches and complaints before they become an injury through our Wellness Packages.
Come in our door for Physical Therapy? You have an injury. We treat it together. You then have access to Unlimited Yoga for 30 days.
We have connected Physical Therapy & Yoga "to suppport long-lasting physical wellness through intentional, proactive care."
Our Vision
We believe in the warmth of coffee, tea and community.
This is a place where we integrate yoga and physical therapy to meet RVA's need
to heal from an injury and work to prevent re-injury, together.

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