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Welcome to
Second Arrow

Second Arrow | RVA logo Suffering Is Unnecessary

Physical Therapy & Yoga Clinic

1:1 Physical Therapy & Yo

Healthcare Steps Up at Second Arrow

Just a $50 Deposit to Get Started! **This Appointment (and our "Packages") include 30 days of Unlimited Access to our Yoga Classes.

1:1 Physical Therapy (& Yoga) Evaluation

Stay Up-To-Date on Your Schedule, Our Events & Free Classes with our App Second Arrow Physical Therapy & Yoga 

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We are your advocates. Your coach. Your inspiration. Your reality check. We will take the time to actually see you, to hear you. And? We're funny too. 

Still Finding Your Way with Physical Therapy & Yoga? Do a 1:1 Evaluation. 

Feel confident you are ready to Start Physical Therapy in Church Hill? Save Money & Get a Package. 

Direct Access Physical Therapy 
& Yoga

We are blending the ancient movements of Yoga and the hard science of Physical Therapy to Treat Pain, Prevent Injury & Transition you to a Safe, Active Lifestyle. There is NOTHING like bodyweight challenges to promote lifelong strength, mobility, endurance & function.

Welcome to...

  • Reaching out, as needed - Text/ Email Your PT

  • Understanding Your Care - Summary Emails After Each Session

  • No Longer Delaying Your care - Same Day/Next Day Appointments​

  • And, Consistency - 1 on 1 care (no assistants)

Our Mission

Second Arrow’s mission is to educate and support long lasting physical health in an artful space that fosters community and healing.

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